I’m a Licensed Clinical Professional Counselor (LCPC, NCC) with over 8 years of experience supporting people through life’s most tender and transformative moments. I earned my Master’s degree in Counseling from Northwestern University, where I trained in evidence-based and relational approaches to mental health care.

My specialties include anxiety, perinatal and postpartum mental health, eating disorders and body image, relationship challenges, and self-esteem.

My style is relational and collaborative—I believe therapy works best when you feel seen, understood, and empowered. I integrate approaches like CBT, ACT, mindfulness, and emotionally focused therapy, tailoring each session to your unique needs. I’m also trained in perinatal mental health and intuitive eating practices, helping clients navigate body image and food challenges with compassion and care.

At the heart of my work is the belief that you already carry the strength to heal and grow. My role is to walk alongside you, offering tools, insight, and encouragement as you create a life that feels more aligned, grounded, and fulfilling.

Outside of work, I love to travel with my fiancé, read a great book, and spend time with friends, my pup Archie, and family.